Dezember 2016 - Life Coach Berlin

Loslassen lernen – So gelingt es leichter

Morgen ist es wieder soweit: Ein neues Jahr beginnt. Diese Schwelle vom einen Jahr zum anderen bietet immer einen wunderbaren Anlass, um wieder einmal den eigenen Standpunkt zu reflektieren und Pläne für das neue Jahr zu schmieden. Hast Du Dir schon überlegt, wie Du...

Innere Unruhe | Was tun in herausfordernden Zeiten?

von Susanne Reufer | Allgemein

Wie die Erkenntnis des Neurologen Viktor Frankl Dich unterstützen kann Innere Unruhe kann uns lähmen, ständig sorgen und unser Leben heftig beeinflussen. Was tun, an Tagen wie diesen, in denen wir — wie aktuell hier in Berlin und Deutschland — schreckliche...

Entspannt Weihnachten feiern

von Susanne Reufer | Allgemein

7 Tipps, um die Feiertage ohne Stress genießen zu können Entspannt Weihnachten zu feiern ist nicht immer leicht. Rückt das Fest der Liebe näher, steigert sich bei vielen der damit verbundene Stress massiv. Denn die Weihnachtstage stellen neben allem Schönen,...

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